Did you know that your mind is involved in the slimming more than you think?
Doing the right treatments makes you slim starting with your mind .
By now it is no secret that our brain influences the biologic mechanismsi and
that this also translates into health. Health, which starts from psychophysical well-being not understood as an abstract concept, but as scientific proof,
as described in theprevious article, which you can find on our website and which explains
because the cortisol intervenes against the slimming.
In this article I want to explain how the Tua mentand its processes, intervenes in an important way
on your weight loss and your physical fitness.
This information was gathered from over thirty years of experience within our specialist studies,
where we took care of thousands of people with slimming protocols
and body care, combining aesthetics and medicine.
But what'does the mind have something to do with losing weight?
First of all, I want to start with the opposite mechanism, to make you understand the origin.
In almost forty years of search and also business, related to slimming and fitness has emerged,
but incompletely, the MAIN PROBLEMfood neglect and themisbehaviour
towards the nutrition (clearly net of health issues, or genetic/metabolic differences of the individual).
A lot of solutions have been tried, packaged in different diets or last-minute methods and from which the
millionaire business of slimming. And by slimming, I don't just mean treating obesity, the overweight
important, but also that need for aesthetic improvement of small areas where there is localised adiposity.
These are all problems that are maintained or worsened by poor dietary behaviour.
A behaviour often unintentional and also related to the production of our neuropeptides/neurotransmitters in the limbic system,
(an area of the brain proposed for impulse management ex: hunger) whose production is also linked to genetic factors.
Yes: there are neuropeptides that some humans produce in greater quantities and that act on the sense of hunger. And this is genetic.
Who tends to be lean or has little interest in food, often produces certain neurotransmitters/neuropeptides in smaller quantities,
acting on the hypothalamus by adjusting the hunger pangs.
This has never been further explained and/or disclosed, but it is the focus of the human mechanism towards the food.
First of all, there was the idea of generating external tools of all kinds to solve the problem, without acting at the source.
Ignoring the source results can be obtained momentarybut afterwards the problem proposes.
That is why, by homeostasis, all those who have weight problems or with food tend to return within the
same circuit and to regenerate the status of overweight body.
Instead, today we can take action in a manner targeted on those mechanisms that lead people to seek consolation
at foodin alcohol, or in behaviour compensators (always remembering that each disorder must be followed up by the referring specialist).
Today you can act balancing the mechanisms of malaise that lead human beings to consolation in this sense,
driven by an urge that, as explained above, is relatively controllablealso for genetic reasons.
At this point the option we have is to find another way, to produce those feel-good hormones, which are produced
for example after a binge. These hormones are for example: l'oxytocin and endorphins.
So to summarise: we have a impulse which is also dictated by genetic characteristics, which may be stronger in some individuals.
This impulse leads to feed in an unregulated manner and uncontrolled, occasional or chronic, it depends on the person.
Subsequently to the binge we produce oxytocin and endorphins, so we are fine.
But what about the treatments'do they enter? Proven by now scientifically that physical contact during a treatment (done well and with care)
and a protocol of continuous work in a specialised structure, within which other people take care of Te,
also teaching you how to take care of yourself, causes the production of feel-good hormones.
Lower therefore exponentially the search for satisfaction of the mechanisms I explained to you (often unconscious).
In almost thirty years of activities, we have successes constant and continuous verifiable; precisely because, combining care foodpersonal assistance to
targeted treatments, reduces strongly behaviours dysfunctional of customers. Not to mention the fact that a medical treatment combined with an aesthetic
correct, skilfully mixed by experienced peoplecan help the weight loss up to 37% in more than one diet protocol.
But we will elaborate on this in another article.
It is important that you understand, that if you want to achieve a result and maintain it, you cannot ignore the mechanisms of your mind.
Mechanisms that you can use to your advantage by getting help from experienced people. People who know all the necessary facets, to provide you with a
high quality result and lead you to success with respect to the target you want to achieve.
Read more contact us and book a free consultation at your nearest MedikalBeauty Institute centre.
Choose well for yourself and your health.
"Article by our specialist Alessandra Solinas"